Trolltunga Women's retreat

Moderate
Summer
*Young travellers and students always recieve a 10 % discount.
*Campaign discounts are already calculated in the prices. No code needed.
A once-in-a-lifetime experience in the Norwegian mountains — where raw nature meets movement, breath, and presence.
Over four days, you are guided through one of the world’s most powerful landscapes, combining yoga, breathwork, and hiking with the iconic ascent to Trolltunga. From the intensity of the via ferrata to moments of complete stillness above the fjord, the experience moves between challenge and deep presence. We invite you to explore both your physical capacity and your inner landscape.
This is not simply a retreat, but a curated experience forwomen who seek something more - connection, depth, and a sense of aliveness that cannot be replicated. You leave stronger, more present, and with a deeper understanding of yourself and connections that extend far beyond the mountains.
Highlights
Key information
Day 1 — Arrival in Odda
Arrival at the hotel and time to settle in.
Welcome circel, shared dinner.
Breathwork, yin yoga, and meditation to ground and prepare for the
days ahead
Day 2 — Ascent to Trolltunga
A day of movement, climbing the Trolltunga Via Ferrata, the Skyladder, stand on the Trolltunga cliff, and arrival into the mountain
Yoga and meditation in the sunset.
Dinner and overnight in the domes.
Day 3 — Trolltunga & Integration
A full day immersed in the mountains —
presence, movement, and stillness.
The day is intentionally unstructured — allowing space to slow down, take in
the surroundings, and move at a natural pace. Lunch will be provided.
Options
• Time at Trolltunga
• Guided walks and exploration with mountain guides
• Walking meditation and mindful movement sequences
• Time for journaling, reflection, and quiet presence in nature
Day 4 — Return & Closing
A gentle transition back — carrying the experience with you.
Return
• Guided hike back from the mountains
• Lunch break during the hike
Closing
• Final gathering at the hotel with light food
before departure.
Video from the activity
Frequently asked questions
Yes, if it is raining. Make sure you bring a cover. Depending on the tour and the conditions there might be other situations where you or your camera could get wet, your skipper will advise you beforehand so you can store things away on time.
There are 6 sleeping spots available/dome, and the usual offer is that all participants share the dome. To get a private dome you must book a private tour.
If you prefer to sleep in a regular tent, we can also put up a normal tent for 3 persons and then all social happenings, dinner & breakfast are going to take place in the dome, and you are going to sleep separately in the tent (contact us in the "special request" part of our website).
Yes, you can. We rent out wind- and waterproof/-resistant jackets, pants, shoes and backpacks.
No, there is no possibility during the tour. Therefore, we kindly ask you to use the bathroom before you meet your guide. There are public toilets at the tourist info, by the bus station, in the shopping mall SØRFJORDSENTERET in Odd, at Hotel Ullensvang in Lofthus, and at Brakanes Hotel in Ulvik/also restrooms by the harbour in Ulvik.
No previous climbing or Via Ferrata experience is required for this activity. However, you should feel fit and comfortable with heights
No, you do not need certification. Norway is an honest country that also trusts in the honesty of its visitors. If you tell us, you and your travel companions have the experience needed, we will believe you. After all it is your life that depends on your experience. Do not risk, just to save money!
We have vegan options, just inform your guide at the meet up at the start of your Sunset-Sunrise tour.
We have many food options for those with different allergies. Notify us in advance.
There is a drop-toilet available outside the dome tents. The glamping tents possess very basic facilities, as we operate in a very remote area. There are no shower facilities and no electricity.





















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